Living to the full during pregnancy: Increasing resilience during pregnancy to prevent peripartum depression

This project is the first randomized controlled intervention trial (RCT) with 6 months follow-up that aims to investigate the effectiveness of a pregnancy-specific guided self-help resilience course, based on Accpetance and Commitment Therapy (ACT) and to improve maternal depressive symptoms, resilience and development of the (unborn) child in the pre- and postnatal period.